Still Waters – A Mindful Meditation on YouTube

It continues to be a stressful year for everyone. Many are struggling with isolation, and depression, and anxiety, unable to see an end to the COVID situation. When we can’t change circumstances, all we can do is change our response to those circumstances; and one of the best ways of doing so, is to return … More Still Waters – A Mindful Meditation on YouTube

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My Mantra

My mantra which I try to follow, with varying degrees of success. Love beauty But do not cling Denounce evil But do not feed your anger Watch the world without attachment Let life slip lightly through your hands. It’s important to recollect who we are, when so much is wrong and there is great suffering.

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Life Music

I love baths, for their meditative, calming quality, and find that relaxing in the warm water allows creative ideas to present themselves – a new melody for a composition, perhaps a plot refinement for my novel, the subject of a painting. This morning I listened to a favourite CD, featuring cello and classical guitar. There … More Life Music

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Waiting

It’s been a little while since I blogged. As a matter of fact, I’m in a holding pattern at the moment, poised on the edge of I know-not-what. I’m making a bit of jewellery, fiddling about with sketch pads and adding notes to the outline of my next novel, but there is no defined path, … More Waiting

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